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Tag: Health

A New Year, New Food Resolution: Meatless One Day a Week

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(CNN)It’s the end of December, which means there’s a good chance you are thinking of ways to live healthier in the new year. Whether you want to drop 10 pounds, improve your cholesterol or have more energy, we have five food-related New Year’s resolutions that will help you achieve your goals. No. 2: Cook at […]

The Top 10 Mistakes Youll Make When Going Vegan

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Two years ago, I couldnt imagine being vegan. I lived for string cheese, couldnt get enough steak when the opportunity presented itself, and thought grilled chicken could only be made better if made en masse. Then I started watching the documentaries on NetflixForks Over Knives, Food Choices, Cowspiracy.. too much evidence was presented on the […]