Avoiding meat and fish while travelling can be frustrating and sometimes impossible says Shahnaz Habib, but it can also lead to all sorts of adventures and give you a unique insight into a destination In India, where I grew up, I was never considered vegetarian enough. I do not eat fish or meat, but I do eat eggs, which meant outing myself as a non-vegetarian when someone asked if I am pure veg. After all, this is a countryRead More →

Carrots aren’t the most exciting veggie out there. For many of us, they were one of our first foods, fed to us as a pureed mush before we could even talk. After a lifetime of eating this root vegetable it’s no wonder that few people get excited about cooking with them. But here’s the thing: carrots are wonderfully sweet, very affordable and oh-so-good for you. You just have to cook them in a new way. We have those recipes for you. Prepared into beautiful shaved salads, roasted with herbed creme fraiche and snuck into pork buns, these dishes prove that carrots deserve a spot onRead More →

In case youve forgotten the section on the food web from high school biology, heres a quick refresher. Plants make up the base of every food chain of the food web (also called the food cycle). Plants use available sunlight to convert water from the soil and carbon dioxide from the air into glucose, which gives them the energy they need to live. Unlike plants, animals cant synthesize their own food. They survive by eating plants or other animals. Clearly, animals eat plants. Whats not so clear from this picture is that plants also eat animals. They thrive on them, in fact (just Google fishRead More →