26 August
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Vegetarianism is becoming more and more well known and socially acceptable. The media is beginning to portray vegetarianism as a healthy compassionate lifestyle. But in reality it is neither healthy nor ethical. Vegetarians often wrongly believe that milk and egg production causes no harm because the animals are not killed. But the meat, dairy and egg industries are all intrinsically linked. The dairy industry kills baby calves for veal because they cannot be exploited for milk. And in the egg industry baby chicks are suffocated or ground up alive because they do not produce eggs. The female cows can live up to 20 years old.Read More →

15 July
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Food Review! Well hello ladies and gentlemen and everyone watching. This is Running On Empty Food Review and I am your host for The Report Of The Week. So I’m at the world’s largest McDonald’s yet again. It’s uh been about over a year since I was here last and one of the cool things at least about the world’s largest McDonald’s here in Orlando is that they have a much larger menu than most other McDonald’s in the area and one of the very unique things that they offer here. And I should mention first and foremost this isn’t like a new nationwide release,Read More →

03 April
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10 Things that would happen if everyone became vegetarian No more Livestock. The current global demand for all kinds of meats is increasing, bolstered by both the planet’s increasing population and the economic development of more impoverished countries. Here, the average meal is predominantly plant-based, but as these countries become more economically stable, so do its citizens have more access to meat as a primary food source. Already developed countries, on the other hand, seem to be slowly heading into the opposite direction, with their meat consumption having the tendency to slide down. At any given time around the world, there are roughly 1. 4Read More →

14 February
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Meatless Monday. It’s about giving up meat once a week, on Monday,but those two words are actually about a lot more. They’re about ideas and how they start and spread,sometimes in unexpected ways,and the nature of change,both on an individual and global level. So, I’m going to deconstruct those two words and, hopefully, draw some insights that can be used in your own efforts to create change. So first, the history. So, Meatless Mondays actually started as an accident. Ten years ago,former advertising executive Sid Lerner was at a conference at Johns Hopkins with Dr.Bob Lawrence,and they were discussing strategies to reduce saturated fat inRead More →

25 December
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(CNN)It’s the end of December, which means there’s a good chance you are thinking of ways to live healthier in the new year. Whether you want to drop 10 pounds, improve your cholesterol or have more energy, we have five food-related New Year’s resolutions that will help you achieve your goals. No. 2: Cook at home Eating more plant-based foods increases your intake of fiber, vitamins, minerals, healthy fats and phytochemicals — plant compounds with antioxidant and anti-inflammatory properties, according to Palmer. Stocking your pantry and fridge with a variety of beans, whole grains, seasonal veggies, fruits, spices, herbs, healthy oils, nuts and seeds isRead More →

24 December
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The United States is a nation of meat eaters. The average American eats roughly 97 kilograms (214 pounds) of meat – including beef, pork, chicken, and sheep – per year, compared to a global average of around 34 kilograms (75 pounds), and with all that agriculture comes a significant cost to the environment. Many argue that if we all became vegan, it would help solve climate change, so a group of researchers decided to put this to the test. They calculated what would happen if the entire population of the notoriously carnivorous US gave up meat and its associated products and dined solely on plants.Read More →

06 September
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During the past couple of years, cauliflower has gained some culinary appreciation. Many adore it for its healthy excellence and because it can be be very versatile in the kitchen. This cruciferous vegetable is very easy to make into a healthy pizza crust alternative, or even a carb-free rice option. But cauliflower is not just about being good for you, it can also be just plain delicious. Just like the various kinds of cauliflower recipes we have for you right here. We have the recipes that’ll stir “youre thinking about” cauliflower when you are ready for something soothing, something umami-filled and yes, even something thatRead More →

04 September
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Veggie Body building: Is It Really Possible? A veggie just isn’t somebody who only takes greens. As a vegan or exercising vegetarianism goes past a diet regime. This is a life-style, a mind-set which is special and crucial that you a vegan. Every person decides a program with this highway which they feel most at ease with. Perhaps the sportsmen and muscle builders have become picking this type of life-style as a result of rewards they can receive from it. Being a veggie plus a body builder concurrently is achievable. That’s where the phrase InchesVegan Body building Inches originated . What Exactly Is Veggie BodyRead More →